Dec 11, 2019  
Undergraduate Catalog 2019-2020 
Undergraduate Catalog 2019-2020

PEAC 235 - Personal Conditioning (P-1b)

1 hour

This course meets a wide variety of personal conditioning needs. The course is designed to help an individual assess, learn about and practice conditioning techniques for cardiovascular health, muscular strength and endurance, biomechanical flexibility and range of motion, and body composition.
Prerequisite(s): PEAC 125 .