PEAC 232 - Aerobic Fitness (P-1b)

1 hour

This course covers the basic components of aerobic fitness. The Rockport One-Mile Walk Test will be completed to develop a personalized action plan. Students will journal on-line about aerobic fitness topics and write reflective responses to the implementation of their action plan. The FitLinxx ActiPed/ActiLink system will be used to quantify daily activity. A minimum of 100 minutes per week is required. (This is an online course offered for off-campus B.S. nursing students only.) Lab Fee: 6 ($90).
Prerequisite(s): PEAC 125.
FALL | WINTER

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